A toothache that flares up the moment your head hits the pillow can make sleep impossible.
Night-time toothache is a common problem, and many people find that the pain becomes more intense after dark.
With a few effective home remedies and simple changes to your bedtime routine, you can ease toothache at night and sleep more comfortably.
At Cheslyn Hay Dental, we know how severe toothache can be, especially when it keeps you awake.
We provide same-day emergency appointments to help you get fast, professional relief when you need it most.
This article will explain why toothache seems to worsen at night, quick and simple home remedies, when to see a dentist and the common causes of toothache.
Why Does Toothache Feel Worse at Night?
Toothache often feels much worse at night, and there a few reasons why:
- Increased blood flow: Lying flat increases blood flow to the head, adding pressure to inflamed dental nerves.
- Fewer distractions: Reduced noise and activity make the brain more aware of pain signals.
- Teeth grinding or clenching: Many people clench or grind their teeth in their sleep, which can aggravate tooth sensitivity and trigger sharper pain.
- Temperature Changes: Cool night-time air or drinking cold water before bed can heighten sensitivity.
- Sinus pressure: Congestion from colds or allergies often worsens when lying down, increasing upper tooth discomfort.
Home Remedies to Ease Toothache Before Bed
If your toothache flares up at night, these home remedies can provide temporary relief and help you sleep more comfortably.
Sleep In a Elevated Position
When you lie flat, more blood rushes to your head, which creates added pressure around the inflamed tooth.
By elevating your head with an extra pillow, you reduce this pressure, helping the tooth feel less sensitive.
Use Over The Counter Medication
Pain relief such as ibuprofen and paracetamol can dull the pain long enough for you to sleep.
Gels and ointments may also soothe irritated gums around the painful tooth, until you can see a dentist.
Saltwater Rinses
Dissolve half a teaspoon of salt in a cup of warm water.
Swish gently around your mouth for thirty seconds before spitting it out.
The saltwater acts as a natural disinfectant, reducing bacteria in the mouth and soothing irritated gums.
A gentle rinse before bed can calm discomfort, reduce inflammation and keep the area clean.
Apply A Cold Compress
Placing a cold compress over the inflamed area can numb the pain, reduce swelling and inflammation to provide a quick and targeted relief.
It’s important to only hold the compress on the area for 10-15 minutes, taking regular breaks to avoid irritation.
Brush and Floss Gently
When brushing and flossing your teeth before bed, do so with care.
Brushing and flossing with toothache is important to remove any food or debris and prevent the infection from worsening.
Use a soft bristled brush and gentle strokes before rinsing with saltwater to target tender areas.
When To See an Emergency Dentist
While these home remedies will provide a temporary relief, they do not treat underlying problems.
Seek emergency dental care if you experience:
- Severe, persistent, throbbing pain
- Swelling in your face, gums or jaw
- Signs of an abscess such as pus or a foul taste
- Difficulty opening the mouth, swallowing or breathing
At Cheslyn Hay Dental Practice, our emergency dentist service offers same day appointments, extending beyond regular hours to provide you with fast, effective care.
Common Causes of Toothache
Understanding the root causes of toothache is essential to managing the pain effectively.
The most common causes are:
- Cavities or tooth decay: Holes in the tooth expose nerves, causing sharp or throbbing pain.
- Gum disease: Inflamed, infected gums cause tenderness and sensitivity around the teeth.
- Infection or abscess: Bacterial infections in the tooth can lead to severe pain and swelling.
- Impacted wisdom teeth: Wisdom teeth that don’t fully emerge can press on surrounding teeth and gums causing pain.
What Will The Dentist Do?
A dentist will first diagnose the underlying cause through examination and if needed, X-rays.
They will then provide the appropriate treatment to address the identified problem.
This may include:
- Fillings or crowns for cavities or cracks
- Root canal treatment for nerve infection
- Tooth extraction in severe cases
- Antibiotics for infections.
It’s important to seek dental treatment, as ignoring toothache can lead to complications, more intense pain and oral health issues.
At Cheslyn Hay Dental we recognise that attending the dentist, especially when in pain can be a nerve-racking experience for many.
We specialise in care designed to help nervous or anxious patients, offering services like IV sedation.
Conclusion
Night-time toothaches are incredibly disruptive, making it difficult for your body to get the rest it needs.
While home remedies like saltwater rinses, cold compresses and over the counter pain relief provide temporary comfort, they are not a replacement for professional care.
If your toothache is persistent, worsens or is accompanied by swelling or a fewer then immediately get in touch so we can provide you with the same day emergency care you need to help you get back to restful, pain-free nights.
